Trigger Point Injections Therapy in Lichfield, Staffordshire

Expert Trigger Point Injections Therapy: Muscle Pain Relief Near Me

Lichfield, Staffordshire

Do you struggle with persistent muscle pain, tightness, or restricted movement in Lichfield? Are you searching for trigger point injections near me or the best trigger point injections in Lichfield to finally break the cycle of discomfort? At Portland Chiropractic, we provide specialised Trigger Point Injections Therapy—a minimally invasive solution designed to target stubborn muscle knots, alleviate pain, and restore ease of movement. Discover why many in Lichfield turn to Portland Chiropractic for long-term muscular relief and start your journey to better mobility and comfort.

Living with untreated muscle pain reduces productivity, affects your mood, and can impact sleep or quality time with loved ones. Let our expert care help you regain control—relief could be only one session away.

• Safe, skilled procedures: Delivered by experienced healthcare professionals for maximum precision and comfort.
• Root-cause targeting: Addresses the actual muscle knot, not just the symptoms.
• Rapid improvement: Many experience significant relief soon after treatment—sometimes even immediately.
• Versatile approach: Integrated with other therapies for holistic, sustained results.

What Are Trigger Point Injections?

Trigger points are small, hyperirritable knots within taut bands of muscle fibres, typically caused by injury, poor posture, overuse, or chronic conditions such as fibromyalgia and myofascial pain syndrome. They can:

• Produce local and referred pain
• Limit movement and flexibility
• Cause tingling, numbness, or ‘aching’ sensations that persist for weeks, months, or even years
• Lead to changes in posture, headaches, and sleep disturbance

Trigger Point Injections Therapy at Portland Chiropractic in Lichfield involves the precise insertion of a fine needle into the trigger point, followed by the administration of a local anaesthetic (occasionally with a small amount of corticosteroid) directly into the muscle knot. This process:

• Interrupts nerve signals related to pain
• Relaxes contracted muscle fibres to break the spasm-pain cycle
• Reduces inflammation in surrounding soft tissues
• Restores healthy muscle function

Common Conditions Treated

• Myofascial pain syndrome
• Fibromyalgia
• Chronic neck, back, and shoulder tightness
• Low back pain and hip tension
• Repetitive strain and occupational injuries
• Tension-type headaches and migraines
• Sports injuries
• Postural and soft tissue complications

If physiotherapy, medications, or massage have failed to bring lasting improvement, Trigger Point Injections Therapy may be the key to unlocking relief.

How Trigger Point Injections Differ from Typical Treatments

• Conventional pain management: Often relies on oral medication (painkillers, anti-inflammatories, etc.), which can have side effects and generally mask the problem rather than resolve it.
• Massage/manual therapy alone: May soothe surface pain, but is less effective for deeply rooted or longstanding knots.
• Trigger Point Injections:
  • Directly address the source (not just the surface symptom)
  • Minimally invasive—no surgical incisions, no need for general anaesthetic
  • Little or no downtime—most resume normal activities the same day
  • Usually provides both short-term pain relief and long-term improvement when combined with comprehensive care

Our approach combines advanced medical interventions with the best of chiropractic, rehabilitative, and lifestyle care to deliver robust results—see why Lichfield residents choose us for complex muscle pain and ongoing relief.

Benefits of Choosing Our Trigger Point Injections Therapy

• Targeted, personalised treatment: We fully assess your muscular health, movement patterns, and pain triggers to build individualised care plans.
• Safe and expertly administered: All injections are performed with sterile technique by clinicians with extensive musculoskeletal knowledge.
• Integrated rehabilitation focus: We complement injections with stretching, strengthening, postural education, and, if needed, other innovative therapies like SoftWave Shock Therapy or Prolozone Therapy to restore total-body function.
• Longer-lasting results: By breaking the pain-spasm cycle and strengthening underlying muscle groups, we promote sustainable mobility and comfort.
• Reduced medication dependence: Many patients cut down on pain-relief drugs or avoid surgical interventions altogether.

When and Why to Choose Trigger Point Injections in Lichfield

• Pain that persists despite massage or manual therapies
• Chronic or widespread muscular tightness
• Difficulty stretching or exercising due to taut muscle bands
• Recurrent headaches or radiating pain from muscle knots
• Desire to decrease medication reliance or avoid surgery, while addressing the actual cause of pain

What Does a Trigger Point Injection Session at Portland Chiropractic Look Like?

1. Initial Consultation and Assessment:
   • We thoroughly examine your symptoms, posture, movement range, and medical history.
   • We carefully palpate muscle tissues to locate precise trigger points causing pain.
2. Sterile Preparation:
   • The site is disinfected and, if needed, numbed with a local anaesthetic cream.
3. Precise Injection:
   • A fine sterile needle is inserted into the muscle knot, delivering anaesthetic (and sometimes anti-inflammatory medication).
4. Aftercare and Mobility Advice:
   • You may feel almost immediate muscle relaxation; sometimes mild soreness for 24–48 hours.
   • We guide you through gentle movements or stretches and recommend strategies to prolong results.
5. Review and Plan:
   • Ongoing sessions may be recommended for chronic, severe, or multiple trigger points.
   • Collaboration with chiropractic adjustments, ozone therapy, or joint decompression can provide comprehensive care.

Risks, Safety, and Duration of Relief

Side effects from this treatment are rare and generally limited to mild, temporary soreness, redness, or slight bruising at the injection site. Our team always screens for allergies or sensitivities and tailors your therapy accordingly. Most people are able to return to light activities immediately. The duration of relief can be several weeks or months—especially when supplemented with exercise, posture work, and other therapies.

Maintenance Tips: How to Prolong Muscle Pain Relief

• Daily gentle stretching keeps muscles flexible and reduces the likelihood of new trigger points.
• Stay hydrated: Well-hydrated tissues recover faster and are less prone to spasm.
• Ergonomic workspaces: Adjust your chair and computer to support healthy posture.
• Warm up and cool down before/after exercise, focusing especially on affected muscle groups.
• Stress reduction techniques: Mindfulness, breathing exercises, or yoga can help lessen muscle tension.
• Regular check-ins: Periodic assessments or maintenance visits for comprehensive chiropractic examinations can help detect and treat issues early.

Start Your Path to Comfortable Movement—Contact Us Today

Persistent muscle pain doesn’t have to be a life sentence. Discover how Trigger Point Injections Therapy in Lichfield can empower you to move more freely and live with less pain. At Portland Chiropractic, our friendly team will guide you through every step, from consultation to aftercare, so you feel supported and understood. Ready to reclaim your flexibility and comfort?

• Call us now on 01922 456 700 for a personalised, professional consultation, or book online via our website.
• For more information on our Lichfield services, visit our main Lichfield area page.

Looking for the best trigger point injections therapy near me? Experience the Portland Chiropractic difference and join countless Lichfield residents who have found lasting relief and renewed mobility. We’re here to help you move better—today, tomorrow, and for years to come.

Not in Lichfield? We also proudly serve Walsall, Birmingham, Cannock, and Stafford—with tailored therapies for your needs.